Arjuna (Terminalia arjuna) for Vascular Health
Compound Type: Ayurvedic Bark Extract / Cardiotonic
Arjuna is a bark extract from the Terminalia arjuna tree, used for centuries in Ayurveda as a “cardiotonic.” Unlike immediate vasodilators (like L-Arginine) that provide a quick spike in blood flow, Arjuna acts as a structural reinforcement agent for the cardiovascular system.
It is clinically observed to strengthen the heart muscle (specifically left ventricle function), improve endothelial lining health, and reduce blood pressure. For male enhancement, it creates the “vascular infrastructure” needed to support larger, harder erections.
How Does Arjuna Affect Penis Size?
Arjuna does not directly stimulate growth, but it optimizes the mechanics of erection quality (EQ). A larger penis requires significantly more blood volume and pressure to become fully rigid. Arjuna ensures the heart is strong enough to pump this extra blood and that the vessels are elastic enough to hold it.
The Science: “The Pump” & Hormones
1. Strengthening the “Pump”:
Multiple studies show Arjuna improves Left Ventricular Ejection Fraction (LVEF)—essentially, how much blood your heart pumps with each beat. A stronger pump means higher pressure in the corpus cavernosum during erections.
2. Endothelial Integrity:
The bark is rich in Co-enzyme Q10 and glycosides that protect the inner lining of blood vessels (endothelium) from oxidative stress. Healthy vessels expand more easily, facilitating the “hyper-engorging” required for PE gains.
3. Testosterone Reality Check:
Note: Unlike Ashwagandha, Arjuna is NOT a testosterone booster. Some animal studies even suggest mild anti-androgenic effects at extremely high doses. It should be taken for blood flow and heart health, not hormonal optimization.
✔ The Verdict: RECOMMENDED
For Erection Quality (EQ). We recommend Arjuna specifically for men who struggle with “maintaining” hardness during PE routines or sex. It is the best long-term supplement for cardiovascular maintenance, ensuring your circulatory system can handle the demands of a larger organ.
500mg
Twice Daily
Take with food
Safety Profile & Interactions
- Mild gastric distress (take with food)
- Body aches (rare)
- Thyroid: High doses may affect thyroid function (monitor TSH).
- Blood Thinners: Arjuna has mild anti-platelet properties. Consult a doctor if taking Warfarin/Aspirin.
- Diabetes medication (may lower blood sugar).
Data source: WebMD / NCBI
Recommended Products
We recommend standardized extracts over raw bark for potency.
View on Amazon