Apigenin (Stress & Recovery)

Also Known As: 4′,5,7-Trihydroxyflavone, Chamomile Extract, Celery Extract

Compound Type: Bioflavonoid / Anxiolytic (Anti-Anxiety)

★★☆☆☆ (2/5 Stars)

Apigenin is a naturally occurring flavonoid found abundantly in chamomile, parsley, and celery. In the medical world, it is researched for its potential anti-cancer properties and its ability to act as a mild sedative.

In the context of male enhancement, Apigenin is not a direct growth agent. Instead, it is included in formulas like “Pro Solution” to manage the psychological side of sexual health—specifically reducing performance anxiety and supporting blood vessel integrity.

How Does Apigenin Affect Penis Enlargement?

Apigenin supports the PE process indirectly by creating a better environment for healing. High stress (Cortisol) is the enemy of Testosterone and recovery; Apigenin helps mitigate this.

The Science: Anxiety & Vasculature

1. Stress Reduction (Cortisol Control):
A rigid penis enlargement routine puts physical stress on the body. If you are also mentally stressed, your body produces Cortisol, which is catabolic (breaks down tissue). Apigenin acts as a mild sedative, promoting the relaxation necessary for tissue repair.

2. Blood Vessel Health:
Bioflavonoids like Apigenin are thought to work synergistically with Vitamin C to maintain the elasticity of blood vessels. Healthy endothelium is required for the expansion of the corpus cavernosum.

3. Anti-Estrogenic Effects:
Emerging research suggests Apigenin may inhibit aromatase (the enzyme that converts Testosterone to Estrogen). Keeping Estrogen low is vital for maintaining erection quality and libido during training.

✖ The Verdict: FOOD SOURCES ONLY

2/5 Stars. While healthy, Apigenin is not a “growth” supplement. We do not recommend buying a dedicated Apigenin supplement for penis size. Instead, simply drink Chamomile tea or eat more celery/parsley to get these benefits naturally.

Optimal Dosage
3mg – 10mg
Via Whole Food
Drink tea before bed

Safety Profile & Side Effects

Potential Side Effects:

Sedation: High doses may cause drowsiness.
Allergies: Avoid if allergic to ragweed or daisies.

Interactions (Caution):

Sedatives: Do not mix with alcohol or benzodiazepines (Xanax).
Blood Thinners: May increase bleeding risk slightly.

Data source: WebMD / PubMed

Good Synergy With:

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Vitamin C

Works together to strengthen blood vessel walls.
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Zinc & Magnesium

Enhances the sleep-recovery window.

Reality Check: Nutritional supplements create the biological environment for growth, but they do not cause size gains on their own.