Ginseng comes as 2 main types: Panax Ginseng (American) and Red Ginseng (Korean). They both have similar effects on the body and are both found in many male enhancement supplements.
Can Ginseng Help Increase Penis Size?
The constituents in ginseng (ginsenosides) have been scientifically studied and shown to enhance libido and copulatory performance. The results are due to the well documented and proven effects that ginsenocides have on the nervous system. The phytoestrogens in Ginseng also stimulate the pituitary gland which releases gonadotropins. This effect has shown improved development of the reproductive organs. Resultantly, ginseng can help maximize the results from an effective penis enlargement routine.
Do We Recommend taking Ginseng?
Yes. But it is very important that the proper type is obtained. Often times a company will produce an ineffective extract accidentally due to mistaking 2 closely related types of ginseng. However there are some brands that perform very specific tests regularly to ensure top quality.
It is best to take one capsule 3 times daily in conjunction with other penis enlargement supplements.