Shilajit (The Mineral Powerhouse)

Also Known As: Mineral Pitch, Mumijo, Destroyer of Weakness

Compound Type: Fulvic Acid / Trace Minerals / mitochondrial Energy

★★★★ (4/5 Stars) VIRAL & POTENT

Shilajit is a sticky, tar-like resin found in the rocks of the Himalayas. It is formed over centuries by the slow decomposition of plants. While it looks unappealing, it is one of the most nutrient-dense substances on Earth, containing over 84 trace minerals and high levels of Fulvic Acid.

For men, Shilajit is the ultimate “biological fuel.” By delivering ionic minerals directly to the cells, it upregulates Testosterone production, increases sperm motility, and drastically improves energy levels for better workout performance.

How Does Shilajit Help Size?

It provides the “micro-fuel” (trace minerals) that your testes need to produce testosterone and that your cells need to repair tissue after expansion exercises.

The Science: Fulvic Acid & T-Levels

1. Testosterone Boost (+23%):
A clinical study involving healthy volunteers aged 45-55 found that supplementing with purified Shilajit (250mg twice daily) for 90 days significantly increased total testosterone, free testosterone, and DHEA levels compared to placebo.

2. Sperm Quality & Volume:
Shilajit is widely used to treat male infertility. Research shows it increases sperm count by over 60% and motility by over 30%. While this doesn’t directly increase penis size, higher seminal volume (“load size”) is a major goal for many men in the enhancement community.

3. Mitochondrial Energy:
The Fulvic Acid in Shilajit helps deliver nutrients through cell walls and boosts mitochondria (the power plant of the cell). This results in “clean” energy without the crash of caffeine.

⚠️ Resin vs. Capsules:

The Form Matters.
Resin: The traditional, tar-like goo. It is messy and tastes earthy, but is considered the most “potent” and bioactive form.
Powder/Capsules: Often cut with fillers. If you buy capsules, look specifically for PrimaVie® (a patented, purified extract) to ensure you aren’t just eating dirt.

✔ The Verdict: MINERAL FUEL

4.5/5 Stars. Most modern diets are depleted of minerals due to poor soil quality. Shilajit fixes this deficiency instantly. It is the perfect “base” to stack with specific boosters like Tongkat Ali.

Optimal Dosage
250mg – 500mg
(Resin or Primavie)
Dissolve in warm water

Safety Profile & Side Effects

Potential Side Effects:

Heavy Metals: Low-quality Shilajit can contain lead or arsenic. Only buy lab-tested brands.
Iron Overload: It is high in iron. Do not take if you have Hemochromatosis.

Interactions (Caution):

Tap Water: Chlorine in tap water can react with Fulvic Acid. always dissolve resin in filtered or bottled water.

Data source: Examine / PubMed

Perfect Synergy With:

🦍

Tongkat Ali

The “Natural TRT” Stack. Tongkat frees up testosterone; Shilajit provides the minerals to make it.
⚡

CoQ10

Shilajit enhances the absorption and efficacy of CoQ10 for massive mitochondrial energy.

Reality Check: Nutritional supplements create the biological environment for growth, but they do not cause size gains on their own.

Actual enlargement requires mechanical stress (Training). To learn the proper protocols, visit PhalloPhysics.com.