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Zinc is an essential trace mineral. Our body requires a certain amount of zinc in order to function correctly. Scientists have identified several key roles including prostate function and sperm production. This might be one of the reasons why zinc is so commonly found in male enhancement products.
Although Zinc can be an effective supplement, there are many precautions to consider such as dosage level, form and individual dietary needs. For athletes and people deficient in Zinc, supplementation may be very effective for men’s sexual health.
Dosage
10 to 25 mg – 3 or 4 times per week
Form
Capsule, Tablet, Pill, Liquid, Powder
Duration of Use
2 Months
Best Taken
With meals or in addition to other supplements*
Fertility
May improve fertility, semen quality, and sperm count
Testosterone
Enhances testosterone production
Tissue Repair
May enhance recovery time
General Health
Improves overall health and can be beneficial for many ailments
Topical
May be used topically to enhance effects and localize to the penis
How Can Zinc Contribute To Penis Enlargement?
Zinc has been associated with prostate function and sperm production, but this has almost nothing to do with penis enlargement. However, zinc does have other properties that are conducive to penis enlargement. It is essential to the healing process and can speed up recovery time. This can help your penis recover faster from the wear and tear of stretching and jelqing. Zinc also serves as a structural component and modulates brain excitability.
Improved Healing
Zinc is found in nearly all body tissues and plays a role in damage repair. Deficiencies in zinc can hinder penile repair and ultimately slows down progress. A small amount of supplementation may be all that is needed to take your PE gains to the next level. When taken with other nutrients, there may be other health benefits that contribute to further sexual enhancements.
Increased Fertility
Although this does not equate to more growth, having larger semen loads and better sperm quality can enhance the sexual experience, which is really the end goal, is it not?
Research
- Zinc Picolinate is the most bioavailable (efficiently absorbed) form of Zinc.
- Comparative absorption of zinc picolinate, zinc citrate and zinc gluconate in humans.
At the end of four weeks: Hair, urine and erythrocyte zinc levels rose significantly during zinc picolinate administration.
- Comparative absorption of zinc picolinate, zinc citrate and zinc gluconate in humans.
- Zinc supplements can increase testosterone, dihydrotestosterone, and sperm count.
- Effect of Zinc Administration on Plasma Testosterone, Dihydrotestosterone, and Sperm Count
T (testosterone) and DHT (dihydrotestosterone) rose significantly after oral administration of zinc, as did the sperm count. Nine wives became pregnant, six within 3 months and three within 2 months of a second trial.
- Effect of Zinc Administration on Plasma Testosterone, Dihydrotestosterone, and Sperm Count
Do We Recommend Taking Zinc?
Yes, in addition to the fact that zinc can accelerate penis healing, it is also an essential nutrient and contributes to your overall health.
Other fringe benefits make zinc supplementation a worthy addition to your routine. Higher testosterone levels, better semen production, and an overall healthier vibe can all be a benefit realized from this essential mineral.
Recommended Products
Choose from Zinc Gluconate, Zinc Picolinate, Zinc Oxide, Chelated Zinc and many other forms,
- Fever, coughing, stomach pain, fatigue, and many other problems when take in high doses over a long time.
- Antibiotics
- Cisplatin
- Penicillamine
This data is provided by WebMD
Leave Comment
No fear.
Go ahead.
Pomegranate is also good
Yes ziinc salenium aswagandha avinasativa damiana will improve penis size and good erections. It is 1000 percent true. Dear friends use it and get best results.
Am preparing to take zinc and other supplement to enlarge size of ma penis, how sure am I it would`t temper with my fertility?
Add Pomegranate seed decoction Or Pomegranate 1 daily as and when available.
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