Maca Root (The Libido Fuel)
Also Known As: Lepidium Meyenii, Peruvian Ginseng
Compound Type: Adaptogen / Aphrodisiac / Root Vegetable
Maca is a tuberous root native to the high altitudes of the Peruvian Andes. Unlike other “testosterone boosters,” Maca does not actually increase testosterone levels. Instead, it works on the brain’s dopamine receptors to significantly increase libido (sex drive) and semen volume.
For Penis Enlargement, Maca is a “support” supplement. It won’t make you bigger on its own, but it provides the high sex drive necessary to maintain a rigorous training routine. If you don’t feel like using your penis, you won’t train it.
How Does Maca Help Size?
It increases sexual desire and ejaculate volume, making it easier to stay consistent with your routine.
The Science: Libido & Prostate Health
1. Libido Enhancement:
A study in Urology confirmed that rats fed Maca extract showed a drastic increase in “intromission frequency” (mating attempts). Human trials have consistently replicated this, showing higher self-reported sexual desire independent of hormone levels.
2. Semen Volume & Testicular Health:
Research suggests Maca increases sperm production and motility. One study noted that testicular weight was significantly higher in treated subjects, suggesting a direct benefit to gonadal health.
3. Prostate Size Reduction:
Red Maca has been shown to reduce the size of the prostate. A smaller, healthier prostate puts less pressure on the urethra and nerves, potentially aiding in better erection quality.
Never eat Raw Maca flour.
Raw Maca contains starches that are very hard to digest and can cause severe bloating. Always buy “Gelatinized” Maca, which has been cooked to remove the starch while preserving the nutrients.
✔ The Verdict: MOOD & DRIVE
3/5 Stars. Maca is excellent if you suffer from low drive or “training burnout.” It makes PE fun again by boosting your libido. However, don’t expect it to add inches directly.
1.5g – 3g
Daily
Mix into shakes
Safety Profile & Side Effects
- Jitters: Some people find Maca too stimulating (like caffeine). Avoid taking it after 2 PM.
- Acne: Due to rapid cell turnover, some users report mild breakouts.
- Thyroid: Maca is a cruciferous vegetable and contains goitrogens. Avoid if you have thyroid issues.
Data source: WebMD / Examine
Perfect Synergy With:
-
Zinc
Maca increases the volume of fluid; Zinc provides the raw material.
-
L-Citrulline
Maca gives you the desire; Citrulline gives you the erection.
Complete Traction Kit
The safest, most effective way to start mechanical lengthening. Includes comfort strap and tension gauge.
Shop Other Traction Devices on Amazon →Actual enlargement requires mechanical stress (Training). To learn the proper protocols, visit PhalloPhysics.com.