Urtica Dioica, also known as stinging nettle or common nettle is a plant whose leaf (nettle leaf) is used as an herbal supplement or medicinal herb primarily to treat a variety of symptoms both topically and orally.

Some of the uses of stinging nettle leaf are used to treat arthritis, kidney and urinary tract infections, the flu, gout, cardiovascular disorders, inflamed prostate and low testosterone.


6 to 12 grams daily (6,000 to 12,000 mg)


Powder (loose or capsule)

Duration of Use


Best Taken

Between meals with of water

  • Improved Circulation

    Lowered blood pressure

  • Increased Testosterone

    Free up usable testosterone*

  • Prostate Relief

    BPH treatment

How Does Stinging Nettle Affect Penis Enlargement?

Improve Free Testosterone Availability

It is common for bodybuilders to utilize nettle extract since it contains a compound called 3,4-divanillyltetrahydrofuran, which has been shown (in this study) to increase free testosterone by occupying sex-hormone binding globulin. Free testosterone is beneficial for PE by allowing more cells to absorb testosterone subsequently “activating” the cell’s receptors. Essentially, this allows the cells to better grow and repair, contributing to a larger penis during a PE routine (or larger muscles during a bodybuilding routine).

Improved Blood Pressure

Studies on the effects of nettle on the cardiovascular system are somewhat promising in providing a slight boost in circulation by relaxing the blood vessels (known as vasorelaxation) and therefore decreasing blood pressure. High blood pressure has a very negative effect on growth.

Healthier Prostate

Finally, many PE enthusiasts experience the hindrance of a swollen prostate. Not only is it very uncomfortable, but it can greatly reduce the effects of penis enlargement. Additionally, many beneficial male enhancement supplements may aggravate existing prostate problems which prevents you from being able to use those supplements. This is a big part of why many male enhancement pills include nutrients like saw palmetto, pygeum and stinging nettle.

Research indicates that stinging nettle is an effective treatment for BPH (benign prostatic hyperplasia).


Do We Recommend Taking Urtica Dioica?

YES. Stinging nettle surprisingly has a lot of medical backing to suggest the effects such as increased testosterone, improved circulation and prostate relief are all proven and beneficial results of nettle supplementation.

Recommended Products

Choose from capsules filled with freeze-dried powder or an effective nettle blend extract.

  • Decrease blood sugar levels (Diabetes)
  • Low blood pressure
  • Increase urine flow (Kidney problems)
  • Lithium (as a diuretic)
  • Antidiabetes drugs
  • Antihypertensive drugs (for high blood pressure)
  • CNS depressants (Sedative medications)
  • Warfarin

This data is provided by WebMD

  1. Richard C

    6 – 12 grams is 6000mg – 12,000mg

    Disparity in Measurements, what is the correct dosage?

    • Big D

      Thank you for the correction. As a former physicist, I should not have made that mistake lol.

      • Damian

        You didn’t change the dosage measurement, it still says: “6-12 grams (6000-12000 mg)”
        Which as “Richard C” pointed out is “6 – 12 grams is 6000mg – 12,000mg”
        So what is the correct dosage?
        Thank you very much!
        Have a great day and all the best!

        • Big D

          Hi Damian, We rearranged the format of this page. I believe the dosage amount is correct.

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