The philosophy of penis stretching is simple. Applying a tension to your ligaments, tendons, or muscles will cause them to literally stretch. When it stretches, the fibers are damaged and elongated, and the body works to rebuild the damaged tissue by filling in the gaps with extra tissue. Overtime the tissue becomes longer and longer. This technique has been proven effective over and over again and easily applies to penis enlargement.
Types of Penis Stretching
The three main ways to stretch your penis are by using an extender, using your hand to manually stretch, or by weight hanging. There are advantages and disadvantages to each method. Additionally, there are many different types of manual penis stretches that you can do, as well as different types of stretching devices you can use such as a Phallosan or traditional traction device. Realistically it is not necessary to use a large variety of stretches. In fact just one or two will suffice.