Nutrition is a very important part of the penis enlargement program. Just like any part of the body (i.e., muscles), the penis needs certain nutrients to grow. Nutrients can be ingested in many forms, either through pills or supplements, whole foods, teas, herbs, etc.
It is important to clarify that nutrients alone will never permanently enlarge your penis. However, proper supplementation can greatly AFFECT THE RATE OF PENIS GROWTH when implementing a penis enlargement routine.
What Nutrients Will Enhance & Maximize My Program?
In the name of science, we can not guarantee that a nutrient will provide the desired effects, unless it is clinically proven. The process of clinically proving something to work, especially in the world of nutrition, is very difficult for many reasons. With that said, just because something has no ‘scientific validation’, does not mean that it is not effective.
Below is a list of all nutrients that have been found in hundreds of penis enlargement or male enhancement supplements. On this site we analyze as many of these nutrients as possible and give you our honest insight on each one.
How Nutrients Enhance Growth:
- Improve Vasodilation and Circulation
- Supply Building Materials (proteins, minerals)
- Trigger Growth Factors and Hormones
- Increase Libido and Sex Drive
- Increase Testosterone Levels
- Enhance Nervous System Excitability
- Improve Psychological State
- Support General Health
What Nutrients Will Enhance & Maximize My Penis Enlargement Program?
The answer to this is difficult, and the reason is simple. In the name of science, we can not guarantee that a nutrient will provide the desired effects, unless it is clinically proven. The process of clinically proving something to work, especially in the world of nutrition, is very difficult for many reasons. With that said, just because something has no ‘scientific validation’, does not mean that it is not effective.
There are many nutrients that are claimed to have the desired effects that enhance penis enlargement. Fortunately some of them actually do have scientific support, but many do not. On this site we analyze as many of these nutrients as possible and give you our honest insight on each one. Below is a list of all nutrients that have been found in hundreds of penis enlargement or male enhancement supplements.
List Of Reviewed Nutrients
- Agmatine Sulfate ★★★★★
- Apigenin
★
★
- Arginine
★
★
★
★
★
- Arjuna (Terminalia) ★★★★☆
- Ashwagandha
★
★
★
★
- Astragalus
★
★
- Avena Sativa
★
★
★
- Auricularia (Mushroom)
★
★
- Beetroot
★
★
★
★
★
- Bladderwrack (Fucus) ★★★
- Bee Pollen
★
★
- Boron
- Caffeine
★
- Cannabis
★
★
★
★
- Catuaba Bark ★★★★☆
- Citrulline
★
★
★
★
★
- Creatine
★
★
★
★
★
- Cnidium Monnieri
★
★
★
★
★
- Cayenne pepper
- Colostrum ★★★★☆
- Chlorella
- Cinnamon
- Cordyceps
- Cowhage
- Cuscutta seed
- Damiana
★
★
★
- D-Aspartic Acid (DAA)
★
★
- DHEA
★
★
- Eleuthero
★
★
- Epimedium
★
★
★
★
- Fenugreek
- Fucoidan ★★★★☆
- GABA
★
★
★
★
- Ginger
- Ginkgo Biloba
★
★
★
★
- Ginseng (Panax)
★
★
★
- Glutamine
★
★
★
★
★
- Glycine
★★★★★
- Goldenspear Grass
- Guarana
- Gotu Kola
- Green Tea
- Hawthorn
- HMB
★
★
- HGH Boosters
★
★
★
★
★
- Histidine
- Licorice
- Maca Root
★
★
★
- MSM
★★★★★
- Mucuna Pruriens
★
★
★
★
- Momordica
- Muira Pauma
★
★
- Niacin
★
★
★
- Nitric Oxide Boosters
- Oyster/Oyster Shell
- Octacosanol
- Orchic Substance
- Pagoda Tree Fruit
- Pau D’Arco
★
★
- Peppermint
- Pregnenolone
- Polypodium Vulgare
★
★
- Pomegranate
★
★
- Proanthocyanidin
- Pumpkin seed
- Polygonati Rhizome
- Reishi Mushroom
- Rhodiola Rosea
★
★
- Royal Jelly
- Sarsaparilla
- Saw Palmetto
★
★
- Schisandra Berry
- Selenium
★
★
- Shiitake Mushroom
- Silica (Bamboo Extract)
★★★★
- Spirulina
- Stinging Nettle
★
★
★
★
- Tuarine
- Wild Yam
★
- Tadalafil (Cialis)
★
★
★
★
- Testosterone Boosters
- Tongkat Ali
★
★
★
- Tribulus Terrestris
★
★
★
- Velvet Antler
★
★
★
- Vitamin C
★★★★★
- Vitamin E
- White Willow Bark
- Xanthoparmelia Scabrosa
- Yohimbe
★
★
★
★
- Zinc
★
★
★
- Onions
- Spinach
- Banana
- Watermelon
